GWiB’s Wellness Break
Join us for GWIB’s May’s Wellness Break and explore mindful movement in Golden PT & Pilates’ beautiful new space. This break is open to anyone who is looking for some fun new ways to get their body moving. We'll have a variety of classes to choose from including a stretching class in the courtyard, a CoreAlign workout, and a traditional Pilates reformer workout.
Hosted by Carrie Lamb (Owner of Golden PT & Pilates), you'll get a tour of our new facility, move your body and hang around for healthy snacks & great company.
When: Friday, May 15th
Time: 3:00 - 5:00p.m.
Where: Golden PT & Pilates, 1014 8th St, Golden, CO 80401
Questions? Reach out to Wellness Break Coordinator Carrie Lamb 720-347-8626
Learn more about our host: www.goldenptpilates.com
GWiB's Wellness Break Host:
GWiB’s Table Talks are open to all GWiB Members. We want potential new members to check out our events before committing, so we invite you to attend two events (Book Club, Happy Hour or Table Talks) free of charge. After that, please become a member or pay the small drop in fee of $10/event - click one of the buttons below. Table Talk presenters need to be a GWiB member.
A big thank you to Connects Workspace for generously donating their location to host GWiB’s Table Talks!
The new reality of the workforce has created the ability to work from anywhere; however, your kitchen table, a coffee shop, or a home office are often limited in what they can provide. Connects Workspace has designed an intentional coworking space that combines all of the amenities of a traditional office with comfort and community.
“With 2 locations in Golden, we create the space where community, connections and creativity happen — and where you always have a place at the table. Find us in Golden Downtown (1301 Arapahoe St. Ste. 105, Golden, CO 8040 and next to I70 (Golden Red Rocks 18475 W. Colfax Ste 132 Golden).“ - Jennifer Thoemke, Owner of Connects Workspace and Cafe 13.